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番茄乳酪吐司

番茄乳酪吐司

Appetizer

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
15.8
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
236.6 mg 18%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.9%
16.0%
36.0%
脂肪: 142 cal (36.0%)
蛋白质: 63 cal (16.0%)
碳水化合物: 189 cal (47.9%)

About 番茄乳酪吐司

用奶油乳酪和番茄做的烤面包是一道美味佳肴,将浓郁的奶油乳酪和新鲜多汁的番茄融为一体,搭配一片完美烤制的面包。这道源自意大利美食的简单而美味的开胃菜突显了新鲜高品质食材的美味。奶油乳酪富含蛋白质和钙,番茄则富含抗氧化剂和维生素,使得这道烤面包不仅美味,而且有营养。滴上一点橄榄油,撒上欧芹或胡椒碎,它是任何一餐的生动搭配或令人满足的小吃,让您可以无罪地享用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.