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花生酱蜂蜜土司

花生酱蜂蜜土司

Breakfast

商品评分: 58/100

1 serving (50 grams) contains 250 calories, 7.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1190.5
卡路里
33.3
蛋白质
142.9
碳水化合物
57.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
1190.5
%每日值*
总脂肪 57.1 g 73%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 142.9 g 51%
膳食纤维 14.3 g 51%
47.6 g
蛋白质 33.3 g 66%
维生素D 0 mcg 0%
95.2 mg 7%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

46.9%
10.9%
42.2%
脂肪: 513 cal (42.2%)
蛋白质: 133 cal (10.9%)
碳水化合物: 571 cal (46.9%)

About 花生酱蜂蜜土司

搭配花生酱和蜜糖的面包片是一道美味又有营养的点心。金黄酥脆的面包上抹着奶油花生酱,再淋上一丝甜蜜的天然蜂蜜。这道简单而令人满足的菜肴跨越了文化界限,在世界各地以不同形式享用,尤其在美国和亚洲美食中尤为流行。花生酱提供丰富的蛋白质和健康脂肪,而蜜糖则添加了必需的抗氧化剂和天然甜味。它们共同打造出口感和营养的完美平衡,使得这个面包片不仅是美味的小吃,更是一种健康的选择,可以用来开始一天或者在下午进行补充能量。每一口都能享受到口感和味道的和谐组合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.