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花生酱香蕉土司

花生酱香蕉土司

Breakfast

商品评分: 75/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
卡路里
19.0
蛋白质
71.4
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 71.4 g 25%
膳食纤维 9.5 g 33%
23.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

46.1%
12.3%
41.6%
脂肪: 257 cal (41.6%)
蛋白质: 76 cal (12.3%)
碳水化合物: 285 cal (46.1%)

About 花生酱香蕉土司

用花生酱和香蕉的烤面包片是一道美味而令人满足的小吃,将奶油状的花生酱涂抹在热脆的烤面包上,再加上甜蜜的香蕉片。这道美味佳肴源自美国美食,常因其简单和多样性而受人推崇。由于花生酱富含蛋白质和健康脂肪,能为您提供全天持续的能量。香蕉提供天然甜味、钾和纤维,使其成为早餐或迅速提神的营养选择。尽情沉醉在这款既美味又健康的美食中,毫无负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.