1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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卡路里 |
947.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.4 g | 60% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 710.9 mg | 30% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 142.2 mg | 10% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 710.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
用坚果酱涂抹的烤面包是一道美味又营养的小吃,它将全谷物面包的健康好处与浓郁的坚果酱完美结合。这道多样化美食起源于世界各地的不同美食文化,可使用杏仁、花生或腰果酱制作,提供各种口味和质地。富含健康脂肪、蛋白质和纤维,非常适合于早晨提供能量或在运动后进行补充能量。此外,它还是维生素和矿物质的绝佳来源。滴上一些蜂蜜或加上新鲜水果作为额外的甜味和营养。随时随地享受这道简单但令人满足的美食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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