1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包片配鹰嘴豆泥和沙拉
吃香草和沙拉的烤面包是一道美味又营养的佳肴，将脆脆金黄的烤面包与奶油味十足的香滑鹰嘴豆泥搭配在一起。这道中东传统菜肴富含植物蛋白质和纤维，得益于其主要成分鹰嘴豆。新鲜的绿叶蔬菜和五颜六色的蔬菜，如番茄、黄瓜和小红萝卜，增加了口感和多彩的风味，使其成为完美的搭配菜品。经橄榄油淋饰后，富含维生素和健康脂肪，不仅令人满足，还有益心脏健康。享受香草和沙拉的烤面包作为一顿轻盈的午餐或是一款滋养身体、满足味蕾的健康零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
