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面包片配鹰嘴豆泥和火腿

面包片配鹰嘴豆泥和火腿

Appetizer

商品评分: 64/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
59.5
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
1428.6 mg 62%
总碳水化合物 59.5 g 21%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
71.4 mg 5%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.0%
24.0%
36.0%
脂肪: 214 cal (36.0%)
蛋白质: 142 cal (24.0%)
碳水化合物: 238 cal (40.0%)

About 面包片配鹰嘴豆泥和火腿

用鹰嘴豆泥和哈蒙火腿的吐司是一种美妙的风味和口感融合。这道菜以一片香脆的手工面包为特色,上面涂满了由健康鹰嘴豆和芝麻酱制成的浓郁奶油质鹰嘴豆泥。再加上薄薄的哈蒙切片,哈蒙是西班牙传统的腌制火腿,给人体带来了蛋白质和健康脂肪的完美平衡。这个地中海风味的美食不仅能挑逗你的味蕾,还富含营养,提供了来自鹰嘴豆的纤维和植物性好处。尽情享用这款美味零食,为自己带来有保证的营养提升吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.