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火腿炒蛋土司

火腿炒蛋土司

Breakfast

商品评分: 63/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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ZEAL Pet Food
473.2
卡路里
31.5
蛋白质
39.4
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 315.5 mg 105%
1261.8 mg 54%
总碳水化合物 39.4 g 14%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 63.1 mcg 315%
157.7 mg 12%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.7%
25.4%
42.9%
脂肪: 213 cal (42.9%)
蛋白质: 126 cal (25.4%)
碳水化合物: 157 cal (31.7%)

About 火腿炒蛋土司

火腿炒蛋多士是一道美味的早餐菜肴,完美地结合了香醇的口味和令人愉悦的口感。它包括金黄酥脆的多士,上面铺满完美炒制的蛋,口感绵密且松软,搭配美味的火腿片。这道菜源自经典的西餐,因此对喜爱早餐的人来说非常熟悉。富含蛋类和火腿的蛋白质,为您提供开始一天的能量。虽然这道菜很奢侈,但您可以选择全谷物面包和更瘦的火腿以使其更健康。享受这道简单而令人满足的餐点,适合任何早晨!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.