1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
675.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 20.3 g | 101% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 74.3 g | 27% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 168.9 mg | 12% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 168.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油芝士吐司
涂有奶油奶酪的吐司是脆脆金黄的面包搭配丰富奶酪，美味的完美组合。这道经典美食源自各种饮食文化，在世界各地的早餐和早午餐菜单中都是必备。奶油奶酪增添了顺滑的酸味，而烤过的面包则带来令人满足的脆脆口感。这种简单的美味可以搭配新鲜水果、香草或香料进行个性化定制，多变且美味。吐司提供碳水化合物以获得能量，而奶油奶酪则提供了钙和蛋白质。适量享用这道美味佳肴，为您的一天带来平衡的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
