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奶油起士蔬菜土司

奶油起士蔬菜土司

Breakfast

商品评分: 66/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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480.8
卡路里
14.4
蛋白质
48.1
碳水化合物
24.0
脂肪

营养信息

1 杯 (240.4g)
卡路里
480.8
%每日值*
总脂肪 24.0 g 30%
饱和脂肪 12.0 g 60%
多不饱和脂肪 0 g
胆固醇 36.1 mg 12%
721.2 mg 31%
总碳水化合物 48.1 g 17%
膳食纤维 7.2 g 25%
4.8 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
120.2 mg 9%
3.6 mg 20%
360.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

41.3%
12.4%
46.4%
脂肪: 216 cal (46.4%)
蛋白质: 57 cal (12.4%)
碳水化合物: 192 cal (41.3%)

About 奶油起士蔬菜土司

用奶油奶酪和蔬菜夹心吐司是一道美味而充满活力的菜肴,适合任何时候享用。这道烹饪创意从脆脆的金黄色吐司开始,上面涂抹着丰富奶香的奶油奶酪。再加上一系列色彩鲜艳的新鲜蔬菜,如黄瓜、番茄和甜椒。这道菜起源于简单的早餐传统,在各种美食中备受青睐,展现出口味和口感的平衡。蔬菜中富含的维生素和矿物质使之成为一个健康选择,同时又带有一丝奢华感。享用这款美味又营养的夹心吐司,让您感到满足,不论是作为小吃还是简单的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.