1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
721.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.1 g | 46% | |
| 饱和脂肪 | 19.2 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96.2 mg | 32% | |
| 钠 | 1923.1 mg | 83% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 48.1 mcg | 240% | |
| 钙 | 480.8 mg | 36% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪沙拉米吐司
吐司配芝士和意大利莎莉美是脆烤面包搭配融化、美味的芝士和美味的意大利莎莉美片的绝妙组合。这道菜源自欧洲，通常作为快速小吃或轻便餐食而受到喜爱。莎莉美的浓郁鲜味与芝士的奶油口感完美搭配，令人满意。尽管这是一道美味的小吃，但要注意它富含高热量和钠。不过，您可以选择全麦面包和瘦肉版本的意大利莎莉美，使其更健康。每一口脆脆的咬劲都能品尝到美味的融合风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
