1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 28.6 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
奶酪果酱吐司是一种美味的风味融合,结合了松脆的金黄色面包、融化的奶酪和甜甜的果味果酱。这道菜通常源自欧洲传统,那里对咸味和甜味的对比长期以来一直受到赞扬。暖暖的奶酪提供了必不可少的蛋白质和钙,而果酱增添了水果味和抗氧化剂。选择全麦面包,以获得额外的纤维和营养,使这道菜成为一道令人满足的小吃或简餐。奶酪果酱吐司既适合早餐又适合下午茶,给任何餐桌带来舒适的平衡。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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