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奶酪火腿面包片

奶酪火腿面包片

Lunch

商品评分: 61/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.0
卡路里
39.4
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.0
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
1104.1 mg 48%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 39.4 g 78%
维生素D 31.5 mcg 157%
315.5 mg 24%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

33.8%
28.1%
38.1%
脂肪: 213 cal (38.1%)
蛋白质: 157 cal (28.1%)
碳水化合物: 189 cal (33.8%)

About 奶酪火腿面包片

用芝士和鸡肉烤面包是一道美味佳肴,结合了酥脆的烤面包、鲜香的鸡肉和融化的奶酪,令人垂涎欲滴。这道令人满足的美食源自西方烹饪,非常适合早餐、午餐或快速晚餐。富含鸡肉蛋白质和奶酪钙质,提供必要的营养,但适度才是享受其丰富风味而不贪食的关键。无论配以新鲜香草或一点辣酱,这道菜肴一定会让您的味蕾满足,同时为您提供所需的能量,助您活力满满地度过一天!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.