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香蕉面包片

香蕉面包片

Breakfast

商品评分: 74/100

1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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357.1
卡路里
9.5
蛋白质
71.4
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
357.1 mg 15%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
23.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

77.9%
10.4%
11.8%
脂肪: 43 cal (11.8%)
蛋白质: 38 cal (10.4%)
碳水化合物: 285 cal (77.9%)

About 香蕉面包片

香蕉烤面包是一道美味又健康的甜点,将完美烤制的面包盖上奶油滑爽的熟香蕉。这道简单但令人满足的美食来自不同的烹饪文化,常作为早餐的主打菜或快速小吃。它富含营养,提供丰富的钾、纤维和天然甜味,是比甜点更健康的选择。您可以进一步提升其口感,加入一些蜂蜜、撒上一点肉桂粉,或加入一块坚果酱增添风味和蛋白质。享受香蕉烤面包,美味开始新的一天!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.