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香蕉鸡蛋土司

香蕉鸡蛋土司

Breakfast

商品评分: 73/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 283.9 mg 94%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
15.8 g
蛋白质 18.9 g 37%
维生素D 63.1 mcg 315%
78.9 mg 6%
3.2 mg 17%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.0%
20.0%
30.0%
脂肪: 113 cal (30.0%)
蛋白质: 75 cal (20.0%)
碳水化合物: 189 cal (50.0%)

About 香蕉鸡蛋土司

香蕉鸡蛋多士是一款美味有营养的早餐选择,将简单的食材巧妙地结合,为您的一天提供了美好的开始。金黄酥脆的多士,铺着细腻香甜的香蕉泥和一个完美煎熟的鸡蛋,这道菜汲取了美国和全球美食的灵感。香蕉的天然甜味与鸡蛋的浓厚咸香相得益彰,味道和口感融为一体。富含蛋白质、健康脂肪和纤维,这份早餐提供能量,让您更久地感到饱腹,是选择均衡早餐的绝佳之选。随时随地尽情品尝香蕉鸡蛋多士,享受一顿快捷、美味、健康的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.