1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏仁酱香蕉片土司
涂有杏仁酱和香蕉片的吐司是一种美味且营养丰富的零食或早餐选择。这道简单而又令人满足的菜肴将全谷物吐司涂上奶油状杏仁酱，并撒上新鲜的香蕉片。起源于各种现代烹饪风格，它是坚果和甜味完美融合的美味搭配。杏仁酱富含健康脂肪、蛋白质和纤维，为您的身体提供能量，而香蕉则提供必需的维生素和钾元素。不含添加糖，是一种无罪的零食，可让您在一天中保持精力充沛。无论何时需要提神，都可以享受这份营养丰盛的创意菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
