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烤火鸡

烤火鸡

Lunch

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
47.3
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

49.0%
32.6%
18.4%
脂肪: 71 cal (18.4%)
蛋白质: 126 cal (32.6%)
碳水化合物: 189 cal (49.0%)

About 烤火鸡

土耳其烤鸡脆面包是一道美味可口的菜肴,将烤好的火鸡与金黄脆脆的面包融合在一起。起源于经典的美国美食,由嫩火鸡胸肉制成,经过完美的调味和烤制,然后叠放在烤过的全麦面包上。土耳其烤鸡富含蛋白质和必需营养素,相比许多熟食肉类,是更健康的选择,提供低脂肪的心脏健康选择。您可以搭配新鲜蔬菜和一点牛油果,增添额外的风味和好脂肪。土耳其烤鸡具有浓厚的口感和有益健康的食材,是一道拥有营养色彩的极致慰藉美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.