1 serving (150 grams) contains 225 calories, 7.5 grams of protein, 4.5 grams of fat, and 37.5 grams of carbohydrates.
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营养信息
卡路里 |
354.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 59.1 g | 21% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 118.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆沙拉
Tlitli是一道美味的北非菜肴，传统上来自突尼斯。这道美味的特色菜肴以精致的手工卷制面食“mloukhia”为特色，通常填充有香料、肉末和蔬菜。Tlitli富含蛋白质，营养丰富，是一个健康的餐饮选择，为您的餐桌带来地道的美味。通常搭配温暖的番茄酱一起享用，这是一道富有慰藉的选择，平衡了浓郁的风味和新鲜食材，既美味又滋养。享受Tlitli，庆祝充满活力、芳香的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
