1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
166.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 33.3 g | 12% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About TJ农场圣达菲混合
Tj农场圣菲拼合蔬菜是一种充满活力的健康蔬菜组合，包括甜玉米、灯笼椒、黑豆和嫩西葫芦，灵感来源于西南美食的丰富风味。这种多才多艺的混合物不仅给您的餐桌带来色彩斑斓，而且富含纤维、维生素和抗氧化剂等必要营养物质。Tj农场圣菲拼合蔬菜不仅适合搅拌沙拉、玉米卷或作为配菜，而且可以让您轻松地在一周的任何一天享用健康、美味的餐点。用这种令人愉悦的、营养丰富的选择提升您的烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
