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火鸡辣椒

火鸡辣椒

Dinner

商品评分: 78/100

1 serving (245 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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291.3
卡路里
24.3
蛋白质
19.4
碳水化合物
9.7
脂肪

营养信息

1 杯 (237.9g)
卡路里
291.3
%每日值*
总脂肪 9.7 g 12%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 48.5 mg 16%
776.7 mg 33%
总碳水化合物 19.4 g 7%
膳食纤维 5.8 g 20%
5.8 g
蛋白质 24.3 g 48%
维生素D 0 mcg 0%
97.1 mg 7%
2.9 mg 16%
679.6 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

29.6%
37.1%
33.3%
脂肪: 87 cal (33.3%)
蛋白质: 97 cal (37.1%)
碳水化合物: 77 cal (29.6%)

About 火鸡辣椒

火鸡辣椒是一道丰盛可口的菜肴,融合了西南美食的丰富传统与健康元素。使用瘦火鸡肉、红腰豆、以及色泽鲜艳的彩椒、洋葱和香料混合而成,提供丰富蛋白质的同时控制热量。孜然、辣椒粉和大蒜的独特搭配带来温暖和深度,使每一口都成为一次舒心的体验。低脂高纤,火鸡辣椒是一个无负担选择,非常适合在舒适的夜晚享用或进行餐前准备。尽情品尝这道美味菜肴,既营养又令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.