1 serving (100 grams) contains 190 calories, 16.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
452.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 38.1 g | 76% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄酱罐装鲭鱼
番茄酱汁罐装马鲛鱼是一种美味方便的海鲜选择，味道浓郁。嫩马鲛鱼片泡在丰富浓郁、微酸的番茄酱中，这道菜受地中海烹饪启发，提供地道美食体验。马鲛鱼不仅蛋白质丰富，还富含欧米茄-3脂肪酸，有助于心脏健康。它含碳水化合物少，提供必需的维生素和矿物质，是快捷膳食中的营养选择。可以直接从罐头食用，或配搭您喜欢的配菜，打造美味健康的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
