1 serving (100 grams) contains 170 calories, 13.0 grams of protein, 11.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
404.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.2 g | 33% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 1285.7 mg | 55% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 31.0 g | 62% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荷兰豆和白菜块
Tim Hortons 菠菜和白色点心是新鲜菠菜和奶油白奶酪的美妙融合，在轻盈脆皮中包裹。受美味地中海风味启发，这些点心非常适合作为快捷零食或满足您的餐食。富含营养的菠菜，提供必需的维生素和矿物质，使它们成为一种没有罪恶感的享受。结合美味口感和健康成分，菠菜和白色点心是品尝一丝舒适的美味方式，同时保持健康。今天就在 Tim Hortons 特别款待您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
