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Costco吉维尼斯鱼

Costco吉维尼斯鱼

Seafood

商品评分: 77/100

1 serving (113 grams) contains 108 calories, 22.7 grams of protein, 2.3 grams of fat, and 0.0 grams of carbohydrates.

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226
卡路里
47.3
蛋白质
0
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.4g)
卡路里
226
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 117.7 mg 39%
122.4 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.3 g 94%
维生素D 291.9 mcg 1459%
23.5 mg 1%
1.2 mg 6%
711.0 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
81.7%
18.3%
脂肪: 42 cal (18.3%)
蛋白质: 189 cal (81.7%)
碳水化合物: 0 cal (0.0%)

About Costco吉维尼斯鱼

Costco鱼批发是您购买优质罗非鱼鱼片的最佳选择,这些鱼片经过可持续来源并冷冻保持新鲜。这种味道温和的鱼来自水产养殖场,在地中海菜和亚洲菜等各种美食中都是主打食材。每份份量富含瘦蛋白质,成为一种健康的选择,卡路里低且富含Ω-3脂肪酸。无论是烤、烤箱烤还是煎,Costco鱼批发都为任何一餐提供了灵活性,确保您可以享用既美味又简单制作的营养菜肴。用Costco鱼批发探索健康吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.