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百里香浸泡的鸡胸

百里香浸泡的鸡胸

Dinner

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
卡路里
63.5
蛋白质
3.2
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 158.7 mg 52%
634.9 mg 27%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 63.5 g 127%
维生素D 7.9 mcg 39%
23.8 mg 1%
1.9 mg 10%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
66.6%
30.0%
脂肪: 114 cal (30.0%)
蛋白质: 254 cal (66.6%)
碳水化合物: 12 cal (3.4%)

About 百里香浸泡的鸡胸

百里香鸡胸是一道芳香可口的健康菜肴,用新鲜百里香的香气提升了简单的鸡胸。腌制在橄榄油、大蒜和香草的混合物中,这道菜展现了地中海的风味,带来了明快的味道和一丝泥土的气息。富含瘦蛋白质,是健康饮食的绝佳选择,促进肌肉生长和整体健康。低热量且富含必需营养素,百里香鸡胸不仅美味,还有助于保持均衡的饮食。无论是轻盈的午餐还是晚餐,它一定会让您的味蕾愉悦,同时滋养您的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.