1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
473.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 63.2 g | 22% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.0 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 316.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三块玉米饼三明治
三层塔可吉三明治是传统三明治的令人垂涎的变化，其间夹着新鲜、鲜艳的食材层，包裹在三张软玉米玉饼之间。起源于墨西哥美食的中心，每一口都充满了来自香烤鸡肉、奶油鳄梨和脆蔬菜的风味。蕴含丰富的蛋白质和健康脂肪，是传统面包三明治的营养替代选择。此外，它们是无麸质的，适合许多饮食需求，是一种令人愉悦的选择。尽情享受三层塔可吉三明治的美味——每一层都带来一场节日的味蕾盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
