1 serving (245 grams) contains 300 calories, 25.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
291.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.8 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.5 mg | 16% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 29.1 g | 10% | |
| 膳食纤维 | 9.7 g | 34% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 24.3 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 679.6 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三豆火鸡辣椒
三豆火鸡辣椒是一道丰盛美味的菜肴，将瘦火鸡肉与三种营养丰富的豆子——黑豆、红肾豆和红皮豆相结合。受经典西南美食启发，这款辣椒不仅富含蛋白质，而且富含纤维，是任何一餐的健康选择。充满活力的蔬菜如甜椒和番茄，低脂高维生素，提供了一道令人满足的温暖菜肴，没有任何罪恶感。无论是用于温馨晚餐还是餐前准备，三豆火鸡辣椒都能让您的味蕾愉悦、滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
