Blog Research API Download App
瑞士奶酪

瑞士奶酪

Dairy

商品评分: 52/100

1 serving (28 grams) contains 110 calories, 8.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
940.2
卡路里
68.4
蛋白质
8.5
碳水化合物
76.9
脂肪

营养信息

1 杯 (239.3g)
卡路里
940.2
%每日值*
总脂肪 76.9 g 98%
饱和脂肪 42.7 g 213%
多不饱和脂肪 0 g
胆固醇 213.7 mg 71%
512.8 mg 22%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 68.4 g 136%
维生素D 51.3 mcg 256%
2307.7 mg 177%
0.9 mg 5%
170.9 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
27.4%
69.2%
脂肪: 692 cal (69.2%)
蛋白质: 273 cal (27.4%)
碳水化合物: 34 cal (3.4%)

About 瑞士奶酪

这种瑞士奶酪是一种美味的半硬奶酪,起源于瑞士阿尔卑斯山,以其独特的孔洞和坚果味而闻名。以牛奶制成,富含钙和蛋白质,是您饮食的绝佳选择。具有细腻的质地和温和的味道,它是火锅的基本食材,与开胃菜搭配得完美。虽然含有脂肪,但适度享用可以提供有益于心脏健康的好处。尽情享用这种瑞士奶酪的纯正美味,感受瑞士的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.