1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.6 grams of carbohydrates.
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营养信息
卡路里 |
24 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 48 mg | 2% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 45 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 405 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄切的萝卜
薄切的小萝卜是您餐食中充满活力和脆脆的一部分，通常在亚洲烹饪中发现，特别是在韩国拌饭和日本寿司等菜肴中。 这些丰富维生素C和B，以及钾等矿物质的彩色根茎蔬菜，提供了一种清爽的口感，热量低，是任何饮食的健康选择。 它们的纤维含量也有助于消化，而它们的天然抗氧化剂可以帮助减少炎症。 无论是在沙拉中生吃还是用来腌制成爽口的配菜，薄切的小萝卜都能为您的餐桌带来美味和营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
