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薄切洋葱

薄切洋葱

Vegetable

商品评分: 84/100

1 serving (85 grams) contains 34 calories, 1.0 grams of protein, 0.1 grams of fat, and 7.8 grams of carbohydrates.

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68
卡路里
2.0
蛋白质
15.6
碳水化合物
0.2
脂肪

营养信息

1 杯 (170g)
卡路里
68
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6 mg 0%
总碳水化合物 15.6 g 5%
膳食纤维 3 g 10%
7.8 g
蛋白质 2.0 g 4%
维生素D 0 mcg 0%
54 mg 4%
0.4 mg 2%
344.0 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

86.4%
11.1%
2.5%
脂肪: 1 cal (2.5%)
蛋白质: 8 cal (11.1%)
碳水化合物: 62 cal (86.4%)

About 薄切洋葱

薄切洋葱是一种多功能的食材,在世界各地的美食中随处可见,从法式洋葱汤的可口菜肴到地中海美食的色彩缤纷的沙拉。这种精心挑选的新鲜洋葱製成的细薄切片,在增强风味的同时还可增添令人满意的脆口口感。富含抗氧化剂和维生素,薄切洋葱有助于支持心脏健康和增强免疫力,使其成为您餐桌上的有益食材。无论是添加到玉米卷、快炒菜肴还是三明治中,其刺激但甜蜜的味道都能提升任何菜肴的口感。享受这种厨房必备品带来的健康益处和烹饪可能性吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.