1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
629.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 118.1 g | 42% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄吐司
薄脆面包是一种美味可口的面包替代品，由健康的谷物制成，烘烤至完美。起源于欧洲传统，它的配料非常简单——优质面粉、水和少许盐。薄脆面包质地轻盈、口感脆脆，非常适合各种配料，是早餐或零食的多功能选择。低热量低脂肪，富含纤维，帮助你长时间保持饱腹感而无需内疚。用薄脆面包提升你的零食体验，享受美味与健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
