1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2039.3 mg | 88% | |
| 总碳水化合物 | 82.1 g | 29% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 10.7 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36.1 mg | 2% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 142.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
薄脆饼干是一种美味的欧洲小吃,无论在任何场合都非常完美。使用小麦粉、盐和水等简单成分制成,口感和味道平衡宜人。这种轻盈空气感的脆饼干低卡低脂,是传统零食的更健康选择。可以单独享用,搭配您喜欢的蘸料,或撒在沙拉上增加令人满足的脆爽口感。薄脆饼干是一种无罪享受,满足口腹之欲同时不违背您的健康目标!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.