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燕麦薄饼

燕麦薄饼

Snack

商品评分: 69/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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960
卡路里
24
蛋白质
160.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 24 g 30%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 160.0 g 58%
膳食纤维 16.0 g 57%
8.0 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.2%
10.1%
22.7%
脂肪: 216 cal (22.7%)
蛋白质: 96 cal (10.1%)
碳水化合物: 640 cal (67.2%)

About 燕麦薄饼

燕麦薄饼是一种美味健康的零食,由天然燕麦和一点盐精心制作而成。这款美味的小吃源自苏格兰美食的中心,世代传承。低热量且富含纤维,燕麦薄饼带来令人满足的脆脆口感同时有益于消化健康。它也非常多样化,非常适合搭配咸馅料或甜点。选择燕麦薄饼,拥抱营养,零食美味满满!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.