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蔬菜披萨

蔬菜披萨

Dinner

商品评分: 63/100

1 serving (135 grams) contains 290 calories, 10.0 grams of protein, 14.0 grams of fat, and 32.9 grams of carbohydrates.

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290
卡路里
10
蛋白质
32.9
碳水化合物
14
脂肪

营养信息

1 杯 (135g)
卡路里
290
%每日值*
总脂肪 14 g 17%
饱和脂肪 6.0 g 30%
多不饱和脂肪 0 g
胆固醇 20.2 mg 6%
560 mg 24%
总碳水化合物 32.9 g 11%
膳食纤维 2.0 g 7%
8 g
蛋白质 10 g 20%
维生素D 0 mcg 0%
200 mg 15%
2.2 mg 12%
390 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 蔬菜披萨 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    44.2%
    13.4%
    42.3%
    脂肪: 126 cal (42.3%)
    蛋白质: 40 cal (13.4%)
    碳水化合物: 131 cal (44.2%)

    About 蔬菜披萨

    蔬菜薄饼是一道令人愉悦且多样化的菜肴,它展现了新鲜蔬菜的鲜明风味。起源于经典意大利烹饪,其标志性的薄饼提供了完美的松脆基底,使每一口都充满了脆脆的乐趣。撒上各种季节蔬菜,如彩椒、蘑菇和菠菜,这种比萨不仅外观吸引人,而且富含必要的营养。搭配少量奶酪和美味的番茄酱,对于那些想要尽情享受而又不想摄入额外卡路里的人来说,这是一个更健康的选择。享受一片美味、无罪恶感的比萨,适合任何场合!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 蔬菜披萨 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.