1 serving (28 grams) contains 52 calories, 1.4 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
440.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42.4 mg | 1% | |
| 总碳水化合物 | 93.2 g | 33% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 339.0 mg | 26% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 339.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米卷 tortillas
玉米薄玉米饼是墨西哥美食的主食，由玉米玛萨和水等简单、有益的食材制成。这些令人愉悦的玉米饼天然不含麸质，提供了传统面包的轻盈替代选择。因其细腻的口感和地道的味道，它们非常适合包裹您喜爱的馅料，无论是美味的玉米饼还是新鲜的蔬菜卷。低热量且富含纤维，玉米薄玉米饼不仅多才多艺，还是任何一餐的健康选择。将它们作为均衡饮食的一部分，为您的餐桌带来墨西哥的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
