1 serving (140 grams) contains 221 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.2 grams of carbohydrates.
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营养信息
卡路里 |
374.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.7 mg | 0% | |
| 总碳水化合物 | 73.2 g | 26% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 13.7 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 105.1 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 粗意面
宽扁面条是意大利美食的一大亮点，由高质量的硬质小麦粗粒面粉和水制成。这些面条具有浓郁而有嚼劲的口感，非常适合搭配浓郁酱料，使每一口都充满满足感。富含碳水化合物，宽扁面条提供快速的能量来源，同时也是铁和B族维生素等必需营养素的来源。虽然宽扁面条可以令人感觉饱腹，但适度控制对于保持平衡至关重要，特别是在控制碳水化合物摄入量方面。在您喜爱的菜肴中品尝宽扁面条，提升您的面食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
