1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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营养信息
卡路里 |
379.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.9 mg | 12% | |
| 钠 | 568.7 mg | 24% | |
| 总碳水化合物 | 42.7 g | 15% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.1 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 284.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 清真伙伴
纽约市起源的哈拉尔人是一种烹饪现象，以他们美味的中东美食而闻名。他们的招牌菜包括香酥的鸡肉和牛肉gyros，配以香喷喷的米饭，搭配新鲜沙拉和他们著名的白酱。每道菜都充满了风味，而像炸豆丸这样的选择提供了美味的素食替代品。这些餐点无论是份量足够还是香料品种繁多，都既令人满足又营养丰富，提供高蛋白质和新鲜蔬菜。体验哈拉尔人的鲜活美味，每一口都庆祝着丰富的烹饪传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
