1 serving (500 grams) contains 700 calories, 25.0 grams of protein, 20.0 grams of fat, and 100.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.4 mg | 4% | |
| 钠 | 576 mg | 25% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄饭
T派卡弘亿əN是源自博千力社区的传统尼皮饭，因其浓郁的风味和营养丰富的原料而闻名。这道美味的菜肴通常包括芳香的巴斯马蒂大米、扁豆汤、各种蔬菜咖喱和嫩肉或鱼块，全部用丰富的香料调味。T派卡弘亿əN通过其平衡的成分促进健康，提供蛋白质、纤维和必要的营养。使用新鲜蔬菜和少量油使其成为营养选择，而不含麸质的大米确保其适应各种饮食需求。尽情享受尼泊尔的地道味道，并每一口都滋养您的身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
