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泰式黄咖喱

泰式黄咖喱

Dinner

商品评分: 67/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.9
卡路里
9.5
蛋白质
18.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
283.9
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
567.8 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.3 mg 3%
1.9 mg 10%
283.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

31.3%
15.7%
52.9%
脂肪: 127 cal (52.9%)
蛋白质: 38 cal (15.7%)
碳水化合物: 75 cal (31.3%)

About 泰式黄咖喱

泰国黄咖喱是泰国的一道充满活力和芳香的佳肴,以其温暖的金黄色和丰富的味道而闻名。这道美味的咖喱采用了姜黄、孜然和芫荽的混合物,赋予其独特的味道。通常使用椰奶制成,与土豆、胡萝卜和青椒等嫩蔬菜以及您选择的蛋白质食材(如鸡肉或豆腐)搭配得完美。泰国黄咖喱不仅美味,而且富含新鲜食材和香料的营养物质,是一种健康的选择。享受这道令人满足的佳肴,每一口都平衡了享受和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.