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泰式蔬菜咖喱

泰式蔬菜咖喱

Dinner

商品评分: 70/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
23.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 23.6 g 8%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.7%
9.5%
42.8%
脂肪: 84 cal (42.8%)
蛋白质: 18 cal (9.5%)
碳水化合物: 94 cal (47.7%)

About 泰式蔬菜咖喱

泰式蔬菜咖喱是一道充满活力和芳香的菜肴,其中包含彩椒、西葫芦和胡萝卜等新鲜蔬菜,在奶油椰奶高汤中炖煮,融入了香草和香料的芳香,如柠檬草和姜。这道令人愉悦的咖喱起源于泰国,味道平衡,是泰国美食中的主打之一。丰富多彩的蔬菜为其提供丰富的营养,美味之余还是一种健康选择,热量低,维生素含量丰富。您可以搭配蒸米饭或温热的烤馕享用,成为一顿营养丰富、令人满足的完整餐饮!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.