Blog Research API Download App
泰式虾仁炒饭

泰式虾仁炒饭

Dinner

商品评分: 71/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
377.4
卡路里
18.9
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 141.5 mg 47%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.1%
21.7%
24.2%
脂肪: 84 cal (24.2%)
蛋白质: 75 cal (21.7%)
碳水化合物: 188 cal (54.1%)

About 泰式虾仁炒饭

泰式虾炒饭是来自泰国中心的充满活力和美味的菜肴。它以完美炒制的鲜美虾为特色,搭配香气扑鼻的茉莉米饭、新鲜蔬菜和一系列传统泰式调味料。这道美味佳肴不仅味道鲜美,还富含虾的蛋白质、蔬菜的纤维和大米中的健康碳水化合物。虽然这是一道备受喜爱的舒心食物,但要注意油和酱料,它们可能会增加额外的热量。享受这道美味口感融合,每口都捕捉到泰国烹饪精髓的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.