1 serving (100 grams) contains 192 calories, 3.2 grams of protein, 0.4 grams of fat, and 43.0 grams of carbohydrates.
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卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 86 g | 31% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 28 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
泰国米粉是泰国美食的多功能美味主食,由简单的原料如大米粉和水制成。这些无麸质的面条有各种形状和大小,非常适合炒菜、汤或沙拉。富含碳水化合物,它们提供快速的能量补给,通常脂肪含量较低。在泰国传统菜肴如泰式炒面和醉虾面中,它们常常与新鲜蔬菜、蛋白质和芳香香料搭配,味道浓郁。适度享用泰国米粉是一个健康的选择,将泰国的鲜美味道带到您的餐桌上!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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