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泰式南瓜鸡肉咖喱配糙米

泰式南瓜鸡肉咖喱配糙米

Dinner

商品评分: 73/100

1 serving (400 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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325.4
卡路里
17.8
蛋白质
35.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
325.4
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.5 mg 11%
473.4 mg 20%
总碳水化合物 35.5 g 12%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 17.8 g 35%
维生素D 0 mcg 0%
59.2 mg 4%
1.8 mg 10%
355.0 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

44.5%
22.3%
33.2%
脂肪: 106 cal (33.2%)
蛋白质: 71 cal (22.3%)
碳水化合物: 142 cal (44.5%)

About 泰式南瓜鸡肉咖喱配糙米

泰式南瓜咖喱鸡配糙米 是一道充满活力、令人愉悦的菜肴,展现了泰国美食的浓郁风味。嫩鸡肉块在奶油、香料鸡汁中煨烧,其中还融入了柠檬草和罗勒等芳香的草药。这道菜不仅美味,还营养丰富,含有南瓜——一种维生素和纤维的丰富来源,搭配富含蛋白质的鸡肉。配上松软的糙米,带来全面健康感,提供复杂碳水化合物和额外纤维。尽情品味这道每一口都融合了美味与健康的佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.