1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 17.6 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泰式柚子沙拉
泰式柚子沙拉是一道充满活力和清爽的菜肴，源自泰国著名的美食文化。这道沙拉以多汁的柚子为特色，以其甜蜜而酸爽的风味而闻名，加入了像黄瓜和红洋葱这样的脆脆蔬菜。撒上由酸柑汁、鱼露和一丝辣椒制成的清爽调味汁，完美地平衡了风味和口感。这道沙拉富含维生素C和纤维，不仅美味而且有助于促进消化健康。作为一道清淡的开胃菜或配菜，泰式柚子沙拉是任何想品尝新鲜风味的人必尝的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
