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泰式菠萝虾仁饭

泰式菠萝虾仁饭

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
51.9
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 51.9 g 18%
膳食纤维 2.8 g 10%
9.4 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

62.5%
17.1%
20.3%
脂肪: 67 cal (20.3%)
蛋白质: 56 cal (17.1%)
碳水化合物: 207 cal (62.5%)

About 泰式菠萝虾仁饭

泰式菠萝虾炒饭是源自泰国丰富烹饪传统的一道充满活力和美味的菜肴。这道色彩鲜艳的餐点包括鲜美的虾与香味扑鼻的茉莉米一起炒制,加入甜美的菠萝块,以及彩椒和豌豆等五颜六色的蔬菜混合。加入了美味的酱油和一点咖喱粉,每一口都是美妙的味蕾爆炸。菠萝的新鲜提供了天然甜味和维生素C,为这道菜肴增添了健康的特色,同时仍具有奢华感。无论是快速的工作日晚餐还是招待客人,泰式菠萝虾炒饭都是一道诱人味蕾的热带美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.