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泰式芒果沙拉

泰式芒果沙拉

Appetizer

商品评分: 78/100

1 serving (200 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
176.5
卡路里
2.4
蛋白质
35.3
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 35.3 g 12%
膳食纤维 4.7 g 16%
23.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
35.3 mg 2%
1.2 mg 6%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

77.5%
5.3%
17.3%
脂肪: 31 cal (17.3%)
蛋白质: 9 cal (5.3%)
碳水化合物: 141 cal (77.5%)

About 泰式芒果沙拉

泰式芒果沙拉是来自泰国的一道充满活力的菜肴,散发着成熟芒果的甜美、酸辣的味道。这道清爽的沙拉结合了胡萝卜、甜椒和黄瓜等爽脆蔬菜,再撒上芫荽和薄荷等芳香香草。浸入由酸橙汁、鱼露和一点辣椒制成的爽口调味汁中,完美地平衡了鲜美和甜味。这道菜不仅美味,而且健康,热量低且富含纤维、维生素和抗氧化剂。每一口五彩缤纷的沙拉都让人感受到泰国的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.