1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 141.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泰式炒饭
泰式炒饭是一道美味而芳香的菜肴，源自泰国的心脏地带。它由蓬松的茉莉香米制成，与豌豆、胡萝卜和青葱等充满活力的蔬菜完美翻炒而成。通常配以鲜美的虾、鸡肉或豆腐等蛋白质，这道菜散发出酱油、鱼露和一丝青柠的味道。虽然这道菜以其美味的口味令人陶醉，但它也包含新鲜的食材，为它增添了营养价值，使其成为一道均衡的餐食。无论是作为街头食物还是餐厅中的最爱，泰式炒饭都是一道愉悦味觉的令人满足的经典菜肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
