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泰式辣椒金枪鱼

泰式辣椒金枪鱼

Meal: Lunch

商品评分: 70/100

1 serving (85 grams) contains 90 calories, 14.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.

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250.0
卡路里
38.9
蛋白质
8.3
碳水化合物
6.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
250.0
%每日值*
总脂肪 6.9 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 69.4 mg 23%
888.9 mg 38%
总碳水化合物 8.3 g 3%
膳食纤维 0 g 0%
5.6 g
蛋白质 38.9 g 77%
维生素D 0 mcg 0%
27.8 mg 2%
1.4 mg 7%
416.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

13.2%
62.0%
24.8%
脂肪: 62 cal (24.8%)
蛋白质: 155 cal (62.0%)
碳水化合物: 33 cal (13.2%)

About 泰式辣椒金枪鱼

泰式辣椒金枪鱼是一道色彩鲜艳、味道浓郁的菜肴,将优质金枪鱼与泰式辣椒的微辣、芳香香草和一丝青柠汁相结合。源自泰国丰富的烹饪传统,完美地融合了热量与鲜美的味道。富含蛋白质和Ω-3脂肪酸,这道菜不仅美味,还是一种促进心脏健康的健康选择。泰式辣椒金枪鱼以其新鲜的食材和浓烈的口味,非常适合作为一顿快餐或轻松的小吃,挑逗您的味蕾,同时滋养您的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.