Blog Research API Download App
泰式鸡肉炒菜

泰式鸡肉炒菜

Dinner

商品评分: 74/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
283.0
卡路里
23.6
蛋白质
23.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 23.6 g 8%
膳食纤维 2.8 g 10%
9.4 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

34.5%
34.5%
30.9%
脂肪: 84 cal (30.9%)
蛋白质: 94 cal (34.5%)
碳水化合物: 94 cal (34.5%)

About 泰式鸡肉炒菜

泰式鸡肉炒菜是一道充满活力的菜肴,将嫩鸡胸肉、彩色甜椒和脆嫩西兰花组合在一起,裹上用酱油、大蒜和一丝酸味调制而成的芬芳酱汁。这道菜源自泰国,捕捉了泰国菜的精髓,平衡了甜味、咸味和辛辣味。富含蛋白质、多种蔬菜,是一个健康且易于准备的选择。虽然热量较低,但您可以根据自己的口味定制辣度。在一个平底锅里尽情享受一口泰国的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.