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泰式鸡沙拉

泰式鸡沙拉

Lunch

商品评分: 76/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
卡路里
29.4
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 23.5 g 8%
膳食纤维 4.7 g 16%
9.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

25.4%
31.8%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 117 cal (31.8%)
碳水化合物: 94 cal (25.4%)

About 泰式鸡沙拉

泰式鸡肉沙拉是一道充满活力和清爽的菜肴,将嫩烤鸡肉、脆爽的混合生菜以及胡萝卜、黄瓜和甜椒等各种色彩缤纷的蔬菜融合在一起。源自泰国的这道沙拉充满了大胆的口味,采用了带鱼露、大蒜和一丝辣椒调制的清新青柠汁,口感丰富。富含蛋白质和营养素,是健康餐的极佳选择。新鲜的香草如芫荽和薄荷增添了香气和层次,这道菜不仅美味可口,而且清爽有活力,非常适合作为一顿营养丰富的午餐或晚餐。享受每一口都带着泰国风味的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.