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泰式牛肉面汤

泰式牛肉面汤

Dinner

商品评分: 70/100

1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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207.1
卡路里
11.8
蛋白质
26.6
碳水化合物
5.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
207.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 17.8 mg 5%
710.1 mg 30%
总碳水化合物 26.6 g 9%
膳食纤维 1.8 g 6%
3.0 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
29.6 mg 2%
1.5 mg 8%
236.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.8%
25.7%
脂肪: 53 cal (25.7%)
蛋白质: 47 cal (22.8%)
碳水化合物: 106 cal (51.5%)

About 泰式牛肉面汤

泰式牛肉面汤是一道风味独特、香气扑鼻的菜肴,来自泰国热闹的街头。它包括在浓郁清香的高汤中炖煮的嫩牛肉片,以八角和肉桂等香料调味。软软的米粉吸收了美味的汤汁,而新鲜的香草如香菜和罗勒则增添了一抹清新的味道。加上豆芽和青柠,这道汤不仅令人振奋,还富含营养。尽管美味诱人,你可以通过选择瘦肉片和添加更多蔬菜来轻松调整以获得更清淡的选择。这是一碗体现泰国美食精髓的令人温暖的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.