1 serving (68 grams) contains 249 calories, 34.7 grams of protein, 2.3 grams of fat, and 22.4 grams of carbohydrates.
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营养信息
卡路里 |
248.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.3 g | 2% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.4 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.4 mg | 0% | |
| 总碳水化合物 | 22.4 g | 8% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 34.7 g | 69% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 229.8 mg | 17% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 1686.4 mg | 35% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纤维素蛋白
纤维素蛋白是一种多功能的肉类替代品，由脱脂大豆粉制成，为那些追求更健康餐点的人提供了高蛋白、低脂的选择。源自素食美食，通常用于辣椒、玉米饼和素汉堡等菜肴，深受植物性饮食者喜爱。由于其纤维质感，它能很好地吸收风味，增强任何食谱的口感。富含蛋白质和纤维，有助于支持肌肉健康和消化，同时无胆固醇。因此，无论您是纯素食主义者、素食主义者，还是只是想减少肉类摄入，纤维素蛋白是您厨房必备的美味有营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 纤维素蛋白 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
